For many people, weight loss begins with strict diets and heavy workouts. The first few weeks may show results, but the weight often comes back. This cycle can feel endless and discouraging.
At Early, we see weight management as a journey that is sustainable, supportive and guided by science. Our method is built on three essential pillars: GLP-1 therapy, personalised nutrition, and continuous medical care. When combined, they offer a proven way to achieve results that last.
You may have read about celebrities turning to GLP-1 medications for weight loss. But what exactly is GLP-1?
GLP-1 is a hormone produced naturally in the body. It regulates appetite, controls blood sugar and slows digestion. Medications known as GLP-1 receptor agonists make use of this mechanism to reduce hunger, improve satiety and support steady weight loss.
At Early, our doctors may recommend FDA-approved GLP-1 therapies such as:
Think of GLP-1 therapy as an ally. It will not replace effort, but it makes the process far easier and more effective.
Medication is powerful, but it works best with nutrition that supports the body. At Early, food is never an afterthought.
Our nutritionists create plans based on diagnostic tests and your personal lifestyle. The focus is not on extreme restrictions but on building habits that can be sustained.
A typical plan includes:
When nutrition is personalised, it no longer feels like a temporary diet but a way of eating that fits real life.